Lee Latchford Evans, ex Steps Star now Celebrity Fitness Expert Are You Ready to Get Active in 2011? We are now at the beginning of a New Year, and many of us will have made New Year Resolutions about improved health and fitness. One of the most common reasons people give for not doing exercise [...]
Nourish and replenish post-summer hair stress Summer can really damage your hair, we talk to Elvira Martin in Moraira who learnt her skills from celebrity hair designer Martin Biegert… Uv rays, chlorine, humidity, salt and a healthy dose of sangria all strip moisture from your hair. So to get that hair feeling healthy and looking [...]
Eating late is bad for you: Fact or falacy Dr Michele Foster (Pharm.D) examines exactly what time of day is healthiest to settle down to your evening repast. Despite hundreds of health nutritionist’s studies which have attempted to prove whether eating late is good or bad for us, the jury is largely still out. Some [...]
The claim is a 14 day chip-free manicure that stays shiny and fresh. My mission was to put it to the test. So began my experiment with CND‘s Shellac polish, the first ‚hybrid‘ nail colour that blends the strength and high-shine finish of a gel nail treatment with the colour selection and easy application of [...]
If you were a fan of the well known TV series ‘Benidorm’, you may have wondered where on earth it was in Benidorm that showed actress Una Stubbs’ character enjoying her cocktail in such idyllic surroundings, sat on a crisp white Balinese bed, muslin curtains flowing in the breeze and views of the Mediterranean beyond. [...]
One of the hundreds of emails we received last month was to tell us about a local charity: Delphin 24. No one in the office had heard of it. After we discovered what they do, everyone wanted to do something to help. We hope you’ll feel the same … Alcohol and drug abuse can cause [...]
The fastest growing worldwide beauty treatment available on the Costa Blanca! Nicole Kidman, Liz Hurley, Cheryl Cole, Jennifer Lopez and Naomi Campbell are just a few celebrity fans of the beauty treatment that is now the fastest growing international service available from salons, spas and mobile technicians. Over US$8billion is spent annually on mascara sales [...]
